The Suprising Myth About Resilience (and What Really Works)

The Myths of Resilience - and What Really Works

One participant described it as a “concise, inspiring and getting to the core or resilience”.

It was a difficult personal story to tell and I’m eternally grateful that it resonated with so many and was received with kindness.

If you missed the free resilience resources you can still get from: Crispopp.com/blog/resilience-freebies

Mostly, a big shout out to all the organisers and other speakers from whom I have learned so much including the Daila Lama, Rick Hanson, Barbara L. Fredrickson, Richard J. Davidson, Richard Wiseman, Kristen Neff, Michael F. Steger. Robert Biswas-Diener, Roy Baumeister, Tal Ben-Shahar,  Eve Ekman.

These are giants in their fields, and I am privileged indeed to be sharing the stage with such luminaries (thanks Beth Phelan).

#resilience #bounceback #happinessatwork #positiveleadership